Posted by antigua on March 15, 2005, at 22:48:52
In reply to Re: antigua (poss trigger) » sunny10, posted by Susan47 on March 15, 2005, at 21:53:23
Listen young lady, YES!!! you are worth it. I think I've spread my despair around here lately and I could just kick myself.
I don't think the question should be if you are worth it. I have no doubt that you certainly are. I know that I am, but I am so afraid that my pain will overpower me and do me in, almost inadvertently. The suggestion of quitting therapy is about giving up so I can save myself, my life. Twisted, I know.
First thing you need is a stuffed animal to hug when you start feeling scared, lonely or out of control.(Toys 'R Us has some great bunnies for $9.99). Music is necessary to calm yourself down, maybe some of that whale stuff that's supposed to soothe your soul. (help, anyone?) And of course, fallsfall always recommends ice cream; she can offer tips on that. I think partlycloudy has a few unfinished craft projectsto keep your fingers busy.
Try to get outside of yourself. Find a T. Don't take the responsibility for all of this on yourself. I still recommend an Al-Anon meeting.
Hope I haven't offended anyone. I'm not the humorous type,
antigua
poster:antigua
thread:469243
URL: http://www.dr-bob.org/babble/social/20050305/msgs/471542.html