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Re: goals and exercising

Posted by yesac on July 15, 2003, at 10:56:51

In reply to Re: goals and exercising » Dinah, posted by Penny on July 14, 2003, at 17:38:00

I don't really ever feel better from exercising either. I mean, sometimes while I am doing it I feel sort of good, and it makes me feel good to be in shape... but I don't feel any less depressed overall. I have in the past really enjoyed playing sports too. But I haven't played anything regularly in 2 years, since graduating college. Hopefully, starting in August, I'll get to play squash again.

Lately, I feel like I am in such bad shape. I can't stand it, but I also feel like I just don't have the energy to do much. I hate it. I feel like I am supposed to be young and energetic and full of life, but I'm just not.


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poster:yesac thread:240420
URL: http://www.dr-bob.org/babble/social/20030713/msgs/242027.html