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Re: Really bad reaction and no T to help me with it

Posted by milly on April 25, 2006, at 13:56:29

In reply to Re: Really bad reaction and no T to help me with it » milly, posted by madeline on April 24, 2006, at 12:28:51

> Milly,
> what you did is okay. Don't worry about what the rest of the class thought. You did what you needed to do to keep that image from hurting you, I think, and you did the right thing.

*** Thanks, but it was such an unconscious reaction it scared me
>
> You simply protected yourself and I'm glad you did it.
>
> Personally, I would have felt worse if you had let that offensive offensive man's image stay in your prescence in order to not have the others think you were weird or something.

***It wasn't possible not to, it was like I had no control over myself which was scary too
>
> You had every right to INSIST that it be removed from your sight and you stood up to protect yourself.
>
> And you had every right to be upset.
> In fact, I'm proud of you.

*** I had hoped so much that I was more 'over it' than I obviously am

> But I would try to ground yourself in your life right now. Look around you and let your senses tell you what is actually happening around you right now.

*** I had to drive onto the school site today and I was a wreck, I swear if he'd been infront of me I would have accelarated
>
> There is no one there threatening you, and hopefully your chickens will help to anchor back in the present. Cluck cluck!

***but it feels like he's there gearing up for another go at me,
Yes chicken are real him round every corner isn't I guess I could chant it!!!

>
> Keep posting and thanks for sharing. I'll be thinking about you.

Thanks
Milly
>
>


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poster:milly thread:636476
URL: http://www.dr-bob.org/babble/psycho/20060422/msgs/636931.html