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Re: Really bad reaction and no T to help me with it

Posted by gardenergirl on April 24, 2006, at 13:43:51

In reply to Re: Really bad reaction and no T to help me with it » milly, posted by TherapyGirl on April 24, 2006, at 12:33:01

Milly,
I'm so sorry that happened, and it sounds like your reaction was definitely triggered. I'm sure it will be tough to go back to face your peers after experiencing something so personal in front of them. One thing to keep in mind is that you do not have to explain anything if you dont' want to. You can simply acknowledge that you had an intense emotional reaction, that it was personal and not something you want to talk about. You can ask them for their understanding and respect of your boundaries.

Take extra gentle care of yourself. I'm glad you came here for support.

gg

 

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URL: http://www.dr-bob.org/babble/psycho/20060422/msgs/636571.html