Posted by gardenergirl on November 8, 2004, at 12:41:12
In reply to Re: CBT » gardenergirl, posted by sunny10 on November 8, 2004, at 12:13:03
How funny...I didn't start therapy til I was 37. I started right in with dynamic, which is good. I can't leave the past in the past...it's what I learned. I have to figure it out in relationship to what I know and do today. And to release the pain. I suppose releasing the pain and letting that go is important, but you have to look at it to do that.
And maybe I'm negative today cause I stepped in doggie doo doo. At least I was wearing my garden clogs. D'oh!
gg
poster:gardenergirl
thread:409684
URL: http://www.dr-bob.org/babble/psycho/20041104/msgs/413309.html