Posted by llrrrpp on August 26, 2006, at 17:20:36
In reply to Re: Goals for Friday: Kernel Panic » Jost, posted by llrrrpp on August 25, 2006, at 13:08:28
Goals for Saturday
Oh my GOD- could it be? a hint of? a little facial wrinkle that is the start of a smile.
Take it easy, me, because you need some alone time right now, and you're surrounded by a larger-than-life personality. Don't let the stress get to that point again. You know what I mean, at least in hindsight.
And remember the love that the cat gives you. She slept right next to you this afternoon, as you dozed off. She made your tummy warm, and absorbed your negativity, dispersing it with her purrs.
Try to enjoy a movie without being triggered. Remember to ask T how to avoid this. Something about maintaing a realistic 'distance' from events around me. This is a delicate balance, between being triggered (i.e. psychologically immersed in a traumatic scene) and tending towards dissociation, which probably landed me in the depressed abyss to start with. denial and dissociation.
My To Do List has already been satisfied, including:
sleeping
napping
eating seafood (fried clams, oh yeah!)
laundry
fixing the computer- it's better than new. I'm GOOD!
quality time with the cat
drinking the world's best iced coffee.Jost, I have taken 3 units of Vitamin S in solid form, and 150 ml of liquid Vitamin S.
I think I need to eat more protein, though. Does Lindt make protein bars? lol
-ll
poster:llrrrpp
thread:676622
URL: http://www.dr-bob.org/babble/esteem/20060725/msgs/680327.html