Psycho-Babble Psychology Thread 1062006

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Re: My therapist on extended leave » Twinleaf

Posted by Dinah Seeks Support on March 9, 2014, at 23:28:27

In reply to Re: My therapist on extended leave » Dinah Seeks Support, posted by Twinleaf on March 8, 2014, at 10:00:06

I think I might. If only to make sure he's ok. Or maybe not. If he contacts me at all, I'll assume he's ok.

I'm not primarily feeling angry at the moment. Just sad for him and regretful that I hadn't already quit.

 

Re: My therapist on extended leave » 10derheart

Posted by Dinah Seeks Support on March 9, 2014, at 23:33:34

In reply to Re: My therapist on extended leave » Dinah Seeks Support, posted by 10derheart on March 8, 2014, at 19:49:23

How I feel changes from moment to moment.

I begin to think that long term therapy is bound to leave us in pain. The question is whether the benefit outweighs the pain. At the moment I doubt that.

But I don't really need him so much anymore. Maybe not at all, at least not unless something catastrophic happens. I could use him at the moment.

Is that due to his beneficial effect on me? Or is it just menopause?

Did your therapist do more harm than good?

 

Re: My therapist on extended leave » Partlycloudy

Posted by Dinah Seeks Support on March 9, 2014, at 23:37:02

In reply to Re: My therapist on extended leave » Dinah Seeks Support, posted by Partlycloudy on March 8, 2014, at 21:17:19

Thanks, PC.

I was planning to contact him and see if I could at least discover more. Learning more would help the pain. Even if I learn the worst.

But now I have heard my therapist on the phone, and know he's not lying unconscious somewhere, I don't really feel the need. Whatever it is, he doesn't want me to know. So why should I want to know. Why should I let him be important to me?

 

Re: What he could have said » alexandra_k

Posted by Dinah Seeks Support on March 9, 2014, at 23:38:44

In reply to Re: What he could have said, posted by alexandra_k on March 9, 2014, at 15:18:46

Who else would I be? Is there someone else who has a 20 year therapist who would do what mine did?

 

Re: My therapist on extended leave » Dinah Seeks Support

Posted by Twinleaf on March 10, 2014, at 9:40:27

In reply to Re: My therapist on extended leave » Twinleaf, posted by Dinah Seeks Support on March 9, 2014, at 23:28:27

This has been such a lengthy, vital relationship. There have definitely been downs before -.most because of his difficulty in dealing responsibly with crises. Still, there was also a natural connection between you two - the good fit that everyone hopes to find in therapy.

Trying to think long-term, if it were me, I would want the chance to work through my anger, hurt and disappointment so that I could leave therapy taking as much as possible of what was good about it with me. I think the good is the same for all of us - the sense of connection, the feeling that he "gets" you, that the time with him has strengthened your sense of self so that you can live a fuller life on your own.

If it's eventually possible to go back, and you give it a try, you might still find the therapist you liked and connected with. Anger and hurt doesn't last forever. It would be wonderful to be able to leave, taking the good things with you. It sounds as though you were getting close to the point of leaving, but perhaps had not discussed it with him.

I am in that process now, and the loss is very hard to deal with. I think anger is only a small part of it. I keep going through every possible negative and positive emotion over and over, but, because he is with me on all of this, I feel I am leaving therapy stronger, no longer seriously depressed, and in awe of the power of a good therapeutic to heal relationship wounds of the past. Get me on a discouraged day, though, and I might not have a single good thing to say!

 

Some further thoughts... » Twinleaf

Posted by Twinleaf on March 10, 2014, at 10:36:05

In reply to Re: My therapist on extended leave » Dinah Seeks Support, posted by Twinleaf on March 10, 2014, at 9:40:27

I don't think you would have stayed so long with him unless you had what Allan Schore describes as the essential heart of effective therapy - a good right brain to right brain connection, or, in other words, a good unconscious emotional connection. It wasn't perfect, just as it never is between parents and children, but there must have been a lot that was meaningful for you, that you somehow kept finding with him.

There is such exciting new research showing that this type of interpersonal connection actually builds new neuronal connections in our right hemispheres, hippocampuses and amygdalas which help us become able to regulate our own emotional distress more easily - just what would have happened naturally if we had had more attuned parents.

Having shared a part of your life for the past 10 years, I have a sense that you have been accomplishing this in therapy, and indeed were becoming ready to leave him. Do you think the same?

 

He's not dying » Twinleaf

Posted by Dinah Seeks Support on March 10, 2014, at 18:01:44

In reply to Some further thoughts... » Twinleaf, posted by Twinleaf on March 10, 2014, at 10:36:05

The person who called me back from the referral agency said, of course, that she wasn't authorized to tell me anything. But she did tell me he wasn't dying. If I read my tones right, which I may well not, she sounded rather dry.

So at least all I have to mourn is the dead relationship, and I don't have to feel guilty about doing it.

 

Not specifically for Twinleaf (nm)

Posted by Dinah Seeks Support on March 10, 2014, at 18:02:44

In reply to He's not dying » Twinleaf, posted by Dinah Seeks Support on March 10, 2014, at 18:01:44

 

Re: He's not dying » Dinah Seeks Support

Posted by Twinleaf on March 10, 2014, at 18:53:18

In reply to He's not dying » Twinleaf, posted by Dinah Seeks Support on March 10, 2014, at 18:01:44

There's nothing worse than just a tiny amount of information!

 

Re: He's not dying » Twinleaf

Posted by Dinah Seeks Support on March 10, 2014, at 19:28:32

In reply to Re: He's not dying » Dinah Seeks Support, posted by Twinleaf on March 10, 2014, at 18:53:18

I'm actually surprisingly buoyant. Don't ask me why. Something about the way she answered allowed me to create an entire believable scenario that suits my mind quite well. Even if I've made it entirely up, it makes me feel less rejected. Even if I think it's unforgivable not to make "not dying" clear from the start.

Or maybe I'm just glad he's not dying and is probably not grievously ill, not physically or terminally at least. He may be flawed as a therapist-mommy, but I didn't want to think he was dying. He may have hurt me over and over again, but I do dearly love him.

This might be the giddy relief to hear he's not dying, and I may feel bitter in an hour or two. I seriously doubt I'll ever hear from him to schedule another session. No matter what, I've lost a relationship that meant a lot to me. That's something I'll probably grieve for a very long time.

 

Re: He's not dying » Twinleaf

Posted by Dinah Seeks Support on March 10, 2014, at 19:38:28

In reply to Re: He's not dying » Dinah Seeks Support, posted by Twinleaf on March 10, 2014, at 18:53:18

I meant to ask. It sounds as if you too are heading towards a parting. Was it your idea?

 

Re: He's not dying » Dinah Seeks Support

Posted by Twinleaf on March 10, 2014, at 21:15:31

In reply to Re: He's not dying » Twinleaf, posted by Dinah Seeks Support on March 10, 2014, at 19:38:28

Yes. He's retiring. But, truthfully, I think I was getting towards the end of the therapy. Things were generally more stable and calm, the depression either absent or at most mild, and he wasn't so very important to me emotionally any longer. I feel I got a lot out of it, but still, it does feel like a terrible loss. One just never wants these relationships to end!

Overall, we are definitely doing OK - the actual ending time is June. What will I ever write to Babble afterwards??,

 

Re: He's not dying

Posted by Willful on March 11, 2014, at 9:51:59

In reply to Re: He's not dying » Dinah Seeks Support, posted by Twinleaf on March 10, 2014, at 21:15:31

Deep relationships don't seem as if they should end-- not arbitrarily because you're 'better'-- why should they really? it seems so irrelevant to anything except the fact that it's a business relationship at one level-- so of course, they have achieved their "purpose". IT's all so artificial-- the one thing that isn't is the relationship and whatever you learn and however you grow.

But I suppose these traditions have a strong hold.

 

Re: He's not dying

Posted by Dr. Bob on March 11, 2014, at 9:56:32

In reply to Re: He's not dying » Twinleaf, posted by Dinah Seeks Support on March 10, 2014, at 19:28:32

Hi, everyone,

Dinah, I'm glad Babble is still here for you. (I am, too.)

Anger and hurt is one thing. Feeling negligible is another. I'm reminded of when I went AWOL here. Maybe even more disturbing than hearing from an impersonal note was not hearing anything.

Bob

--

> Obviously something is very wrong with someone I care about a lot, but I don't know what.
>
> I think I'm just finished, and am determined not to care about anyone ever again outside my immediate family.
>
> Dinah

> I can't imagine anything more disturbing that hearing from an impersonal note that my therapist, whom I have seen for many years, and who is one of the most trusted people in my life has suddenly, inexplicably and possibly disastrously disappeared.
>
> Willful

> I wanted to talk with people who would understand
>
> It just isn't worth it. I wish I could do the last twenty years over again.
>
> Dinah

> I feel like I did when Daddy died. As if I'm breathing out pain.
>
> Dinah

> The simple truth is that I mean no more to him than client #2182. ... I am destined to care more than I am cared for.
>
> Dinah

> We all missed you, Dinah.
>
> Partlycloudy

> Thank you, everyone. I knew you would understand.
>
> Dinah

> Dinah, I hope you can find it in your heart to forgive him a little after time.
>
> It will be better for your heart if you do-- bitterness is something I've experienced and it takes a lot of work to undo it once you've fallen into it-- I'm working on it myself and it does have a strong hold-- so try not to let it take over-- You're a fighter and you can be strong and loving enough to see through the incredibly disappointing and failed therapist to the person beneath-- We don;t know about his life, his childhood, the failings of maturation or growth that have left him so vulnerable to fear-- and so prone to running away-- leaving others to cope alone.
>
> But whatever it is, he's human, all too human-- and deserves compassion most when he's done so wrongly-- I'm sure in his heart he knows-- that you deserved better.
>
> Willful

> Just because someone isn't part of your personal life doesn't mean you should treat them as negligible.
>
> Dinah

> If it's eventually possible to go back, and you give it a try, you might still find the therapist you liked and connected with. Anger and hurt doesn't last forever. It would be wonderful to be able to leave, taking the good things with you.
>
> Twinleaf

> Something about the way she answered allowed me to create an entire believable scenario that suits my mind quite well. Even if I've made it entirely up, it makes me feel less rejected.
>
> He may be flawed as a therapist-mommy, but I didn't want to think he was dying. He may have hurt me over and over again, but I do dearly love him.
>
> This might be the giddy relief to hear he's not dying, and I may feel bitter in an hour or two. I seriously doubt I'll ever hear from him to schedule another session. No matter what, I've lost a relationship that meant a lot to me. That's something I'll probably grieve for a very long time.
>
> Dinah

 

Re: He's not dying Dinah

Posted by Twinleaf on March 11, 2014, at 14:42:46

In reply to Re: He's not dying » Dinah Seeks Support, posted by Twinleaf on March 10, 2014, at 21:15:31

Dinah, if he is able to return to his practice, I can't imagine that he would not contact you. If he didn't, that would truly be abysmal behavior on his part after a 20-year therapeutic relationship.

 

Re: He's not dying » Dr. Bob

Posted by Dinah Seeks Support on March 12, 2014, at 0:30:13

In reply to Re: He's not dying, posted by Dr. Bob on March 11, 2014, at 9:56:32

> Anger and hurt is one thing. Feeling negligible is another. I'm reminded of when I went AWOL here. Maybe even more disturbing than hearing from an impersonal note was not hearing anything.
>
> Bob

I think I tolerated your absence a lot more than I tolerated having you come back and be a different person with different values, and ones that don't match mine at that. As much as you exasperated me at times, you at least were fairly predictable.

Tho admittedly, negligible is a feeling that is not infrequent in my life.

 

Re: He's not dying Dinah » Twinleaf

Posted by Dinah Seeks Support on March 12, 2014, at 0:35:52

In reply to Re: He's not dying Dinah, posted by Twinleaf on March 11, 2014, at 14:42:46

*If* he returns to his practice, I daresay he will call. And I would go back at least once to say goodbye.

But if what I theorize happened is what actually happened, I think the chances are not good. Not that I have any really better reason to believe my current theory than my former fears. But they aren't quite as hurtful, so I'm going with them.

I'd like to think that he would know that as long as he didn't reject me, I wouldn't really reject him no matter what's going on in his life. Self preservation would be the main thing to make me hate him. But he might not realize that.

Oh well. I have at least four months, probably much longer, before I figure out if I need to try to email him to let him know that I'd like to schedule an appointment when he's able.

 

Re: He's not dying » Willful

Posted by Dinah Seeks Support on March 12, 2014, at 0:43:46

In reply to Re: He's not dying, posted by Willful on March 11, 2014, at 9:51:59

But if a relationship can end that easily, is it actually a real relationship? I struggle with that. I really do. People can drift apart or move apart, but that just means they don't see each other often. I retain my good feelings about high school friends. Some I contact now and then. I'm considering facebook to see if I can keep in touch with what's going on with them. Other more casual friends are still very welcome when I happen to run into them.

The relationship doesn't just cut off entirely. There isn't the sense that we're never supposed to contact each other.

How can that really be a real caring relationship?

I veer between just being happy he's not dying, to being shocked that I can't contact him and tell him how happy I am that he's not dying. One moment he seems like someone who was part of my life a long time ago. The next minute I'm shaking and trying not to howl at the unfairness. One moment I'm feeling sorry for him, the next I am just totally baffled as to how this could happen.

It's more complicated, somehow, than traditional mourning.

 

Re: He's not dying » Dr. Bob

Posted by Dinah Seeks Support on March 12, 2014, at 0:49:17

In reply to Re: He's not dying, posted by Dr. Bob on March 11, 2014, at 9:56:32

If you're actually here for me, can you possibly explain to me how this could happen? How can someone who loved me as a therapy-daughter let this happen? Even if he isn't able to contact me, isn't it possible for him to have someone else contact me for him?

Is it just because I'm no longer useful to him? Does caring depend on usefulness?

 

It hurts so much

Posted by Dinah Seeks Support on March 12, 2014, at 0:51:28

In reply to Re: He's not dying » Dr. Bob, posted by Dinah Seeks Support on March 12, 2014, at 0:49:17

Even if it's beyond his control, it hurts so much.

 

Sorry Dr. Bob

Posted by Dinah Seeks Support on March 12, 2014, at 6:57:58

In reply to Re: He's not dying » Dr. Bob, posted by Dinah Seeks Support on March 12, 2014, at 0:49:17

I suppose I have no confidence that people on the other side can understand.

 

Re: It hurts so much » Dinah Seeks Support

Posted by SLS on March 12, 2014, at 7:08:54

In reply to It hurts so much, posted by Dinah Seeks Support on March 12, 2014, at 0:51:28

> Even if it's beyond his control, it hurts so much.

I think you should expect to grieve as much for the loss of your T as you would for the loss of a parent. Regardless of the reasons why your T is no longer available, his loss will leave you with a hole in your life.

If I were in your situation, I would act under the premise that your T is gone. I would allow myself to cry and grieve. Usually, things get better as time passes, as long as you process the loss rather than deny it.

It hurts so much.

It will not stop hurting all at once.

In my opinion, given what little I know about you, you are strong enough to get through this, and will become even stronger because of it.

Good luck.


- Scott

 

Re: It hurts so much » SLS

Posted by Dinah Seeks Support on March 12, 2014, at 10:34:49

In reply to Re: It hurts so much » Dinah Seeks Support, posted by SLS on March 12, 2014, at 7:08:54

Thanks, Scott. That's actually how I feel about it. That it is like losing a parent - maybe worse, depending on the parent.

Losing a parent by having them just disappear, in a way that seems to be uncaring and a way that's mysterious, is even worse tho.

I got a call from the referral therapist, and I think there's a chance I could find out more. Just finding out that it was truly beyond his control to do what he did to me would help a lot. But I suppose that's not necessarily what I'll find.

At least he's not dying. Even though dying would definitely be something beyond his control. I guess I would rather have him reject me than die. That's a bit of a relief, really, to recognize that there are limits to my selfishness.

I wish I had a somewhat stronger therapist-mommy. But perhaps one like that might not have suited me so well. I always did think his finest quality was his ability to bend. To recognize that he might be wrong, and that adjustments might need to be made. To explore what being on the other side of the couch can mean at least for some people. His very humanity made therapy work in a way it likely wouldn't have with a perfect therapist. I would hurt myself bouncing off their armor of perfect professionalism and run off long ago. The first time in therapy that I had any feeling of safety whatsoever is when he yelled at me for the first time. Well, maybe not yelled. Exclaimed. "I just can't deal with dependent women!" I realized that what I was sensing was real, and that he would admit it but keep trying anyway. That he would be honest with me. That was likely the true start of our therapy and certainly representative of what kept me fighting to relationship with him when it would have been easier to just revert to being a suburban hermit.

I wish I truly did have enough confidence in our relationship to believe he would go out of his way not to hurt me. At least during Katrina, he told me on the phone, and let me cry and argue.

But I don't think it's in my nature to be that trusting in anyone's caring. Not even after twenty years of usually proving it, even with the occasional spectacular failure.

Let's see. My father gave up a profession he loved for one he hated and stayed with my mother for my sake (not that he ever ever said that). I may feel guilty for ruining his life, but there's no doubt of his love for me. Probably my husband, who has stuck to me through thick and thin. I usually am not even sure he likes me or approves of me. But I can trust him not to reject me despite my flaws. And maybe some of my dogs - by no means all. Other than that, there's a very thin layer covering massive fears and expectations of rejection.

There are very few excuses for what he's done that would not hurt me to the bone and shake my faith in my ability to be worthy of love. I had mentally come to one that seemed to fit the facts and circumstances. Although I easily lose faith in it and start obsessive and fruitlessly repetitive google searches to try to find out what's wrong. As I did half of last night. Whatever happened to lack of privacy in the digital age?

I hope whatever I find out is at least as good as my hopeful conclusion. And that it's not just a lure to draw me into therapy so that I can process this loss, while leaving the why's to every single person involved in the therapy profession (outside his clients) who takes the effort to find out.

I think I'm better processing it here, where so many know my history with him. It was enormously helpful to have this put in context with the overall pattern of our relationship. In other words, it's not necessarily that he doesn't care. It's just that he totally loses his head under stress. Whenever he's hurt me or done things that make me disapprove of him, it's been under times of extreme pressure.

I can feel pity for that, I suppose, to mix with the hurt.

Although it would have been damn nice for him to lose his head a bit more personally.

 

Re: It hurts so much

Posted by Dinah Seeks Support on March 12, 2014, at 10:38:26

In reply to Re: It hurts so much » SLS, posted by Dinah Seeks Support on March 12, 2014, at 10:34:49

I'm just glad it didn't happen at a time when I may well have tried to kill myself over his loss.

It was my plan at one time.

 

Re: It hurts so much » Dinah Seeks Support

Posted by Twinleaf on March 12, 2014, at 16:21:18

In reply to Re: It hurts so much, posted by Dinah Seeks Support on March 12, 2014, at 10:38:26

From what I have seen over the years, he deals with personal stress MUCH less well than you do. It seems as though every consideration for others temporarily goes out the window altogether. It doesn't seem as though he's cold or uncaring, but rather that, for a time, no-one exists for him emotionally (not even his wife). But once he's back to his usual self, and the stress is over for the time being, he is real and flexible in ways that are valuable.

What an unusual trait for a therapist to have to such an extreme extent!


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