Posted by jane d on February 11, 2009, at 23:57:57
In reply to Re: Suggestions on how to sustain mini remission?, posted by bissie66 on February 11, 2009, at 13:12:55
> meditation! for lasting improvements.
I agree. But to me meditation is up there with the full exercise program. Too ambitious to start out with. Perhaps in small doses maybe.
poster:jane d
thread:874291
URL: http://www.dr-bob.org/babble/social/20090209/msgs/879561.html