Posted by jane d on January 18, 2009, at 2:27:29
In reply to Re: Suggestions on how to sustain mini remission? » jane d, posted by JadeKelly on January 16, 2009, at 23:34:53
> ~Shower everyday
> ~Do one chore a day (small)
> ~Get dressed every day
> ~Walk to your mailbox and get mail
> ~short trips in the car
> ~Short errands
> ~play with animals/kids/husband
> ~Buy a bunch of paper products
> (just for a little while, less dishes)
>
> ~Just For You:
>
> ~Novel you can't put down
> ~Bunches of blankets & movie
> ~Bunhces of blankets & early sleep
> ~Favorite snack/drink
> ~Flannel PJ's (a personal favorite)
> ~Comfy robe & slippers
> ~Clean sheets and blankets
> ~Your favorite music
> ~TV Comedies
> ~Order in-no cooking
> ~Turn your phone off
>
>
> If I've underestimated what you can do right now, I apoligize. This was about it for me for a while.
> I didn't do all these things but I did some of them and they help. Oh, and be nice to yourself.
>
> ~JadeHi Jade.
You didn't underestimate my abilities at all. I'm definately at the "try to shower everyday" stage. In fact the list seems just a little bit daunting so it's probably just right. I think I'd better stay away from the comfy blankets for a change but it's amazing how cheering comfly slippers are. I'll keep refering to your list.
Thank you.
Jane, who wonders if changing the sheets also can count as her chore for the day. Maybe even an errand?
poster:jane d
thread:874291
URL: http://www.dr-bob.org/babble/social/20090116/msgs/874660.html