Re: Very depressed » verne

Posted by Cass on November 15, 2004, at 21:51:35

In reply to Re: Very depressed » Cass, posted by verne on November 15, 2004, at 21:17:26

Thanks for all the information, verne. I don't know much about full spectrum lighting. What's the idea behind it? How does it help depression?
I like natural alternatives, so I'd really appreciate the information. Thanks.
As for diet, who knows, maybe I could tweak my diet a little, but it is very good as it is. My husband and I just got back from a week at a holistic health retreat, and we ate a lot of nutritionally supercharged whole foods. I eat very nutritional foods at home too.

Thread

Very depressed Cass 11/15/04
Re: Very depressed Jai Narayan 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed » verne Cass 11/15/04
Re: Very depressed » Jai Narayan Cass 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed---light therapy gardenergirl 11/15/04
Re: Very depressed » Cass octopusprime 11/15/04
Re: Very depressed Susan47 11/16/04
Verne, how much time do you have your light on Susan47 11/16/04
Re: Verne, how much time do you have your light on » Susan47 verne 11/16/04
Wow » verne Susan47 11/16/04
Re: Wow Cass 11/16/04
Re: Wow » Susan47 verne 11/16/04
Re: Getting better Cass 11/17/04
Re: Getting better Susan47 11/18/04

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URL: http://www.dr-bob.org/babble/social/20041114/msgs/416427.html