Very depressed

Posted by Cass on November 15, 2004, at 16:28:57

Hi everyone,
I'm so depressed. My body feels heavy from depression and I feel slow. I don't know why this happened because I haven't been depressed much for several years. I don't know how to get better. I don't want medications. They are awful. They deteriorate my health and make me fat. I'm at a nice weight now, and I don't want to ruin that.
I worked hard to get healthier and I don't want the side effects of an AD to compromise what I've accomplished.
What am I going to do?
Lately I've also had more anxiety than usual, but the depression really didn't hit 'till today. I hope it's short lived.
I don't know what more to say. Things seem sort of futile right now.

Thread

Very depressed Cass 11/15/04
Re: Very depressed Jai Narayan 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed » verne Cass 11/15/04
Re: Very depressed » Jai Narayan Cass 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed---light therapy gardenergirl 11/15/04
Re: Very depressed » Cass octopusprime 11/15/04
Re: Very depressed Susan47 11/16/04
Verne, how much time do you have your light on Susan47 11/16/04
Re: Verne, how much time do you have your light on » Susan47 verne 11/16/04
Wow » verne Susan47 11/16/04
Re: Wow Cass 11/16/04
Re: Wow » Susan47 verne 11/16/04
Re: Getting better Cass 11/17/04
Re: Getting better Susan47 11/18/04

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poster:Cass thread:416333
URL: http://www.dr-bob.org/babble/social/20041114/msgs/416333.html