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Re: Have you tried CBT?

Posted by agencypanic on February 16, 2004, at 17:25:23

In reply to Re: Have you tried CBT? » agencypanic, posted by Dinah on February 16, 2004, at 10:35:16

> A poster was on here a while ago, and said that they had developed a form of CBT to help people deal with the *practicalities* of delusions and hallucinations. Sort of like CBT for anxiety that reduces the fear the anxiety brings.
>
> I'm sure you couldn't just go to any CBT therapist, but I'm also sure that there are CBT therapists who have been trained in this protocol.

Actually the techniques my therapist has shown me are helpful: when I'm bright enough to remember to use them. Sometimes I don't notice until
it's almost too late. Thanks again for your answers and concern.


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