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Re: Not sure what to do » agencypanic

Posted by Dinah on February 15, 2004, at 18:21:20

In reply to Not sure what to do, posted by agencypanic on February 15, 2004, at 17:47:11

It sounds as though you're keeping your therapist and doctor abreast with what's happening. That's a really good thing to do.

I don't know about you, but that awful feeling of dread tends to come and go with my mood cycles. Do you find that's true for you, too? If it is, just remember that this too shall pass.

I know that's hard to remember when you're in the midst of it. But when I'm feeling better, I like to think of it as the weather. No matter what it is, I know it won't last forever.

 

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