Posted by Lini on January 10, 2002, at 10:00:25
In reply to Re: taking a break from your therapist? » Lini, posted by Dinah on January 9, 2002, at 17:56:39
>
> Why don't you try some reading about therapy. Have you read In Session by Deborah Lott? Or you could do some research on the different types of therapy - CBT, DBT, analytic, etc. Then you could go back to this or another therapist with clear goals and expectations.I think that these both are really good ideas to do before I go back into therapy (if I go back). Thanks so much!
poster:Lini
thread:16539
URL: http://www.dr-bob.org/babble/social/20020102/msgs/16604.html