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Re: Noa, Quilter - Not well today either, I'm afraid

Posted by Noa on October 28, 2000, at 12:25:20

In reply to Noa, Quilter - Not well today either, I'm afraid, posted by dari on October 28, 2000, at 12:10:44

I know it is hard to do, but try to abstain from engaging in those deep, self-evaluative questions while you are in this funk. Tell yourself you are not well enough to ask or answer such questions, and need to put them aside until you are. try to distract yourself as much as possible.

We all know what a set up it is to evaluate our lives from that depressed point of view.

You are doing the best you can right now. Fighting pneumonia can exacerbate the depression!


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