Posted by Annierose on May 30, 2009, at 9:20:47
In reply to Is this getting better?, posted by Dinah on May 29, 2009, at 23:39:27
It does sound like despite feeling overstimulated, you were able to tolerate the uncomfortable feelings, stick with them and not let them shut you down. That's growth.
Don't beat yourself up for calling your t at that moment.
poster:Annierose
thread:898396
URL: http://www.dr-bob.org/babble/psycho/20090515/msgs/898458.html