Posted by Amelia_in_StPaul on May 17, 2009, at 21:26:22
In reply to Re: CBT is not very popular around here. Why? » Amelia_in_StPaul, posted by Dinah on May 15, 2009, at 19:28:39
My opinion is that it doesn't do much for helping a person cope day to day.
> > I think that only therapy that helps a person restructure their experiences and learn to cope and tolerate with distress is going to effect change in the long run.
>
> I think a lot of people here have had the experience of psychodynamic therapy helping them with those things.
poster:Amelia_in_StPaul
thread:894981
URL: http://www.dr-bob.org/babble/psycho/20090515/msgs/896356.html