Posted by PreemieNurse on December 20, 2005, at 10:54:46
In reply to Re: Hello..new here and long post (triggers ) » PreemieNurse, posted by Larry Hoover on December 19, 2005, at 9:10:42
> > Sorry so long for a first time post.
>
> You are very eloquent, and your insight is dramatic. Thank you for trusting us with your story.
>Apparently, writing is one of my stronger points. Thank you for reading my story and responding. It helps.
> There is a kind of therapy that might just be perfect for you. It's called EMDR. Eye Movement Desensitization and Reprocessing. It sounds hokey at first glance, but having used it myself, I can say that I remain almost mystified that it could work so well, so quickly.
>
> Here's a quick look at it:
> http://www.healthyplace.com/communities/depression/treatment/emdr/q_and_a.asp
>
> It's these lines of your post, that bring me to suggest this new therapeutic angle: "Away from that issue, I'm to the point now with my therapy that I feel like I HAVE to go deeper (another extremely frightening thought). It seems like there is something pushing its way up through a lot of layers and if I don't acknowledge it and let it out, it will just break out on its own."
>
> That's exactly the frame of mind you need to make EMDR effective. Although the therapy itself is fast, in a sense, it takes some preparatory work with the therapist who will conduct the EMDR sessions. An ethical therapist will not proceed unless you're ready for it. I have never had a sense of catharsis, nothing close, from anything else I've ever done to heal.
>I read your link and it sounds very interesting. I had actually heard of it before, but have never really read up on it until now. I'll have to keep it in mind. That sense of catharsis is what I've been longing for all this time, I think. I've even said that to my T. "I want to have some kind of emotional breakthrough and just get everything out into the open! Don't you have some kind of pill for that??!!??" ;)
> Anyway.....welcome. And I so admire your profession.
>Thanks for the welcome. I love what I do and its always been the one place that I can be the person I want to be. I go in there and I'm smart, witty, fun to be around. Once I leave work however, that person seems to disappear.
> Lar
>
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poster:PreemieNurse
thread:590262
URL: http://www.dr-bob.org/babble/psycho/20051216/msgs/590656.html