Posted by Dinah on November 8, 2004, at 19:42:36
In reply to Had second appt. with consulting T today, posted by crushedout on November 8, 2004, at 19:06:12
Of course it's ok, if that's what feels right to you. I think you can look at what's going on in your life, and look at the resources you have available, and look at the skills you've learned, and make an evaluation of whether a break from therapy makes sense right now.
Rigby found that even with a lot going on, it felt right to go without therapy, so what's going on in your life isn't the sole criterion.
What does the consulting therapist seem to think?
poster:Dinah
thread:413451
URL: http://www.dr-bob.org/babble/psycho/20041104/msgs/413465.html