Posted by Miss Honeychurch on September 23, 2004, at 10:11:35
In reply to Re: Useful psychology and psychotherapy books, posted by cubic_me on September 23, 2004, at 3:54:21
Albert Ellis' "Guide to Rational Living" has helped me quite a bit. Though it was written in the late '50s and not updated really since the early '60s, the concepts are still helpful. A lot of the language is a little old fashioned, but that just makes it quirky.
Ellis is the father of REBT and this book is very helpful for people doing CBT. I keep it on my nightstand!
poster:Miss Honeychurch
thread:393889
URL: http://www.dr-bob.org/babble/psycho/20040918/msgs/394086.html