Posted by mair on November 13, 2003, at 14:41:48
In reply to Re: How do you gear up for sessions? » mair, posted by Dinah on November 12, 2003, at 19:47:51
" I always make a point of *not* taking klonopin before I go, though I might take a half of one after I return. I want to make certain I can access my emotions fully."Dinah - how brave. I think I take xanax sometimes because I don't want to access my emotions. I am particularly anxious about going on those days when I probably feel more emotionally unstable.
On the other hand, while it still can get very uncomfortable, I think it is getting a little easier. I feel a little more comfortable with letting her know that I don't want to be there and letting her know that there are topics I don't want to discuss. She does push me some, but not more than I'm willing to be pushed.
Mair
poster:mair
thread:278844
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/279419.html