Posted by Poet on November 12, 2003, at 9:10:48
In reply to How do you gear up for sessions?, posted by Dinah on November 12, 2003, at 0:34:31
If I'm early I wait in the car until a few minutes before my appointment before I go sit in the waiting room.
I keep mentally repeating things like don't be nervous, trust her, etc. There is no receptionist, the therapists just come and get clients themselves from the waiting room.
My therapist is always a few minutes late. I recognize her footsteps coming down the hall. This is when I start getting nervous. I understand your cooped up emotions hiding in your stomach.
Poet
poster:Poet
thread:278844
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/278976.html