Posted by Nikita on October 23, 2002, at 10:31:04
In reply to Re: BORDERLINE Disorder - proper med rate of success, posted by NikkiT2 on October 23, 2002, at 10:23:36
No, I live in the U.S., Illinois.
That's what the book I mentioned is all about, CBT. How do you go about it, with a therapist? Mine has me keeping a daily diary of my feelings. I feel like I'm in 8th grade but maybe it will help find the triggers that set me off.
poster:Nikita
thread:1324
URL: http://www.dr-bob.org/babble/psycho/20020829/msgs/1374.html