Posted by Dinah on September 30, 2006, at 10:32:02
In reply to trying to keep SI promise to myself **trigger**, posted by Lindenblüte on September 29, 2006, at 17:22:10
Those sound like immensely healthy ways of coping. :)
I promised my therapist not to SI, and except for extreme cases I generally keep my promise (even when I'm mad at him).
But I've generally substituted very unhealthy ways of coping. I commend you.
I know you can do it.
poster:Dinah
thread:690265
URL: http://www.dr-bob.org/babble/esteem/20060921/msgs/690498.html