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Re: trying to keep SI promise to myself **trigger* » Lindenblüte

Posted by Dinah on September 30, 2006, at 10:32:02

In reply to trying to keep SI promise to myself **trigger**, posted by Lindenblüte on September 29, 2006, at 17:22:10

Those sound like immensely healthy ways of coping. :)

I promised my therapist not to SI, and except for extreme cases I generally keep my promise (even when I'm mad at him).

But I've generally substituted very unhealthy ways of coping. I commend you.

I know you can do it.

 

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poster:Dinah thread:690265
URL: http://www.dr-bob.org/babble/esteem/20060921/msgs/690498.html