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Re: DL Phenylalanine, Any input?

Posted by johnnybaklava on April 8, 2014, at 15:24:29

In reply to Re: DL Phenylalanine, Any input?, posted by Tomatheus on March 30, 2014, at 10:50:24

I've been taking 300mg of L-Phenylalanine for years, and it has really helped, perhaps more than any single thing I've tried (melatonin for sleep, too). To prove this, I didn't take it this weekend and felt incredibly lethargic. I'm sure my brain would have eventually worked around this, but I was surprised how much I needed it to maintain a healthy outlook!


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