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Re: DL Phenylalanine, Any input?

Posted by Tomatheus on March 30, 2014, at 10:50:24

In reply to DL Phenylalanine, Any input?, posted by stargazer2 on March 26, 2014, at 14:31:02

Stargazer,

I've taken l-phenylalanine for what are probably the negative symptoms of schizophrenia, and in my case, my energy and concentration seemed to improve for about a week before the supplement's benefits seemed to fade. I get this type of response to a lot of supplements, though, so I wouldn't necessarily assume that you'll respond in the same way. Also, strangely enough, when I went back to try the supplement a second time, I didn't seem to benefit from it at all. I can't really explain that, but I've had similar things happen to me with other supplements.

As far as phenylalanine's effects on depression are concerned, I think that there's some reason to think that the supplement could be effective. I came across one study -- or at least its summary (Fischer et al., 1975) -- that found that supplementing with dl-phenylalanine or d-phenylalanine produced "complete euthymia" in 17 out of 23 treatment-resistant depressive patients, but the study was preliminary with no control group. Another "open" study that lacked a control group (Beckmann & Ludolph, 1978) found dl-phenylalanine supplementation to benefit 12 out of 20 depressed patients. It's probably hard to conclude much from the two studies that I mentioned given their small sample sizes and lack of a control group, but the results did seem to be favorable. So, I would say that there's some reason to think that phenylalanine supplementation might benefit individuals with depressive disorders, although the evidence seems to be limited.

Tomatheus

==

REFERENCES

Beckmann, H., & Ludolph, E. (1978). [DL-phenylalanine as an antidepressant. Open study (author's transl)]. Arzneimittel-Forschung, 28, 1283-1284. Abstract: http://www.ncbi.nlm.nih.gov/pubmed/380577

Fischer, E., Heller, B., Nachon, M., & Spatz, H. (1975). Therapy of depression by phenylalanine: Preliminary note. Arzneimittel-Forschung, 25, 132. Abstract: http://www.ncbi.nlm.nih.gov/pubmed/1173765


Has schizophrenia with strong negative and cognitive symptoms

Taking Abilify, niacin, & vit. D3


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poster:Tomatheus thread:1063262
URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1063433.html