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Re: multi-mineral supplements anyone?

Posted by Lamdage22 on November 25, 2011, at 0:24:59

In reply to Re: multi-mineral supplements anyone?, posted by bleauberry on August 14, 2011, at 13:51:11

As far as "absorbable" multi-min goes i think this might be your best bet:

http://www.thorne.com/Products/Minerals/prd~M249.jsp

Very good brand of supps, generally speaking.

I suspect the bio-availability issue to be a bit overblown.. If i have the chance i take chelated mins anyway but it may just be that a higher dosage of oxides is just fine. (might be wrong)


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