Posted by Sigismund on January 28, 2009, at 21:26:15
In reply to Re: Vitamin C interferes with my sleep » Lao Tzu, posted by bleauberry on January 28, 2009, at 17:57:05
>Vitamin C causes me to sleep deeper and to wake calm, almost drugged calm. Vitamin C works to lower cortisol and the adrenal response. Since my adrenal response spikes unusually high at night when it shouldn't, I think Vit C puts a damper on it. That's what it feels like anyway. I used to wake up with butterflies in my stomach. A mere 250mg Vit C at bedtime made them go away the first try and every other time tried.
This was what I was working on.
Who knows?
I shall have to experiment.
poster:Sigismund
thread:876287
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/876900.html