Posted by ConRon on April 9, 2007, at 13:39:26
In reply to Re: calling Larry Hoover » nolvas, posted by sregan on April 8, 2007, at 21:05:25
> What has worked the best for me is Theanine, but I do well with Klonopin.
>
> Certain types of anxiety need certain supplements.
>
> You might respond to Glutamate antagonists like Magnesium, Zinc and Taurine. Or The inverse agonist Lysine. Especially if the anxiety is diet triggered.
>
> From here it gets a little trickier:
>
> If you are sensitive to 5HTP you might do better with Lithium Orotate or Asparate.
>
> High and Low NE are reported to cause anxiety as well as dopamine. You can raise both by supplementing with Tyrosine or DL_phenyalinine.
> Blueberries are supposed to directly raise dopamine as is Mucuna Pruriens. Tyramine is reported to raise NE as is Yohimbine.
>
> And it's very possible that high Omega-3 EPA fish oil might fix everything. It's definitely supposed to raise Dopamine.
>
>
> Thanks for the info. Most drugs for dopamine or NE seem to cause me more anxiety. I do well on ssri's or benzo's but would like to get off meds for a while.
Tried taurine (not good for me) but maybe dose was too high. Tried 5htp, didnt like that either (headache and felt wierd)
I will try the mag. and zinc, thanks ConRon
>
poster:ConRon
thread:745851
URL: http://www.dr-bob.org/babble/alter/20070320/msgs/748458.html