Posted by saturn on March 27, 2007, at 10:16:42
In reply to Re: How much zinc is too much re: copper deficienc, posted by Meri-Tuuli on March 27, 2007, at 10:01:23
> Hey
Hey Meri
> Do you have any idea what some Copper rich foods might be? Apparently we get alot of copper from water pipes nowadays, but I have no idea if I live in a copper pipe building or not....
Here are some copper rich foods: Oysters, sardines, Sunflower seeds, crab, lobster, peanuts, mushrooms, dried Plums and almonds. Brewer's yeast is also allegedly rich in copper, though addmitedly I don't know what it's used for.
Thanks again for the info! Saturn.
poster:saturn
thread:744252
URL: http://www.dr-bob.org/babble/alter/20070320/msgs/744616.html