Posted by Iansf on March 9, 2007, at 17:36:26 [reposted on March 24, 2007, at 23:10:32 | original URL]
In reply to Re: 5 HTP Supplements... weight gain?, posted by jealibeanz on March 9, 2007, at 16:51:06
> I took 100mg today. I feel really groggy, foggy (not good- I have ADHD, I don't need my thinking clouded further), but calm. Hmm.
100mg is a fairly high level of 5HTP. You might try 25mg and see if that helps, and if not, go up to 50mg. And, yes, 5HTP is often touted as an aid in weight loss, but I don't know if the claim has been substantiated.
poster:Iansf
thread:743970
URL: http://www.dr-bob.org/babble/alter/20070320/msgs/743977.html