Posted by H2Obuffalo on March 19, 2007, at 23:40:08
In reply to Discontinue fish oil?, posted by saturn on March 19, 2007, at 20:47:15
Hi Saturn-
Have you tried reducing your dose yet? I took a total of 900 mg EPA daily (from three capsules of Carlson's Super Omega 3) for a over a year with good results and then through trial and error found that I could no longer tolerate that "standard therapeutic dose" of around 1000 mg EPA. I think my brain just eventually became saturated and didn't need so much every day anymore. Now I take just 1 capsule (= 300 mg EPA) daily, from which I get my old good results without the weird overdose effects. Best wishes.
-H2Obuffalo
poster:H2Obuffalo
thread:742297
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/742362.html