Posted by teejay on March 19, 2007, at 22:58:19
In reply to Discontinue fish oil?, posted by saturn on March 19, 2007, at 20:47:15
I've pretty much given up on fish oil for exactly those reasons, and yes, given its purported benefits I too feel sad to have given it up.
How is your sleeping? I sleep ok but my sleep doesnt refresh me and I wake anxious.
I have some skullcap in the drawer which I only use sporadically and in low dose but last night about half an hour before bedtime I took a double dose (2 times 400mg) and actually woke up refreshed even though the nights sleep didnt seem anything special.
Maybe some kind of herbal preparation might help you keep up the fish oil if its so important to you. Personally I'd just write off fish oil as 'not needed' by your body.
TJ
poster:teejay
thread:742297
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/742353.html