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Re: Depression aleviated through diet » Vale

Posted by Declan on January 20, 2007, at 14:29:51

In reply to Depression aleviated through diet, posted by Vale on January 20, 2007, at 13:06:33

Yeah, that's my experience in a way. I was put on a diet something like that which I follow in spirit at least.

This morning (here he goes) I had stewed blueberries and goji berries with almonds rolled oats and cinnmaon. The rolled oats is not really meant to be in there. And then black tea.

What is obvious is that my energy levels are much more even.

It's not hard to follow, is it? I'd been so sick for so long that the diet was dead easy. The first time in decades that I'd managed to dig myself out of the hole I was in.


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URL: http://www.dr-bob.org/babble/alter/20070114/msgs/724505.html