Posted by psychobot5000 on October 5, 2006, at 8:50:47
In reply to Re: Fish oil, half-life, insomnia » psychobot5000, posted by jedi on October 4, 2006, at 21:23:37
Glad to hear the insomnia tends to disappear--I suppose I can also experiment with the dose--I already take herbs and whatnot for sleep, but perhaps I may try adding something like Doxepin (low dose), for sleep.
I take tianeptine regularly (a serotonin and noradrenaline reuptake-enhancer), which is pretty good for mood, but the fish-oil seems to be helping with energy and motivation. I hope a good portion of the benefit stays around, without the insomnia. The benefits are good, so far. Also may switch to a primarily EPA source, though I suppose that might make the insomnia worse. We'll see, I guess.
P-bot
poster:psychobot5000
thread:600087
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/692040.html