Posted by jedi on October 4, 2006, at 21:23:37
In reply to Fish oil, half-life, insomnia, posted by psychobot5000 on October 4, 2006, at 20:46:35
> I've just started a fish oil regimen (approx 1g EPA, 700mg DHA in the morning), and found it to cause insomnia--which is too bad, because otherwise it really seems to help.
...Hi,
I take about the same dosage as you on a daily basis. Give the fish oil some time. Initially, I had bad insomnia. But, it went away fairly fast. I started Omega-3s a long time ago, so I don't remember exactly how long the insomnia lasted. Initially, it worked so well on my depression, that I was able to stop taking Nardil. However, after several months the depression returned, so back on the MAOI. I now use the Omega-3s as an augmentor and for it's overall positive effects on the heart and health.
Take care,
Jedi
poster:jedi
thread:600087
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/691922.html