Posted by linkadge on February 23, 2006, at 15:09:47
In reply to Re: Hi Linkadge, posted by LOOPS on February 23, 2006, at 14:39:34
If I do take melatonin I usually take 3mg. I have noticed that after a break of 3-4 days it usually works again.
Its good to have an armorarium of sleep aids, then you can cycle them as necessary.
Linkadge
poster:linkadge
thread:610582
URL: http://www.dr-bob.org/babble/alter/20060130/msgs/612500.html