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Re: flax v fish

Posted by blueberry on February 20, 2006, at 19:26:29

In reply to flax v fish, posted by Anne-Charlotte on February 20, 2006, at 18:35:33

My doctor recommends flax oil to those who do not want to take fish oil. I don't think it has as much therapeutic power, but it is better than no omega3s at all. Try to get a flax that is very high in omega3 compared to omega6.

Might be worth a shot to try a different fish oil, like maybe one that is mostly just EPA with very little or no DHA.


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