Posted by rianny on November 13, 2003, at 0:25:03
In reply to Re: Get anxious with vitamin B complex ?rianny, posted by Larry Hoover on November 12, 2003, at 6:46:34
This is what my B-complex contains:
Vitamin C 300mg
Vitamin B-1 (as Thiamine Mononitrate) 15mg
Vitamin B-2 (as Riboflavin) 10mg
Niacinamide 50mg
Vitamin B-6 (from Pyridoxine Hydrochloride) 5mg
Vitamin B-12 (as Cyanocobalamin) 25mcg
Pantothenic Acid (from d-Calcium Pantothenate) 10mg
And this is the multivita contains:Vitamin B-1 (as Thiamine hydrochloride) 2.25mg
Vitamin B-2 (as Riboflavin) 3.2mg
Niacinamide 40mg
Vitamin B-6 (from Pyridoxine Hydrochloride) 5mg
Vitamin B-12 (as Cyanocobalamin) 20mcg
Pantothenic Acid (from Calcium Pantothenate) 10mg
It seems like they are the same except B-1 form. Could this difference make such result or it's all in my head?
poster:rianny
thread:278875
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/279258.html