Posted by sasha71 on November 19, 2003, at 7:17:45
In reply to Re: I need more sleep!! Please help!, posted by pekostar on November 18, 2003, at 22:04:03
Not often but yes, I do have the occassional break
thru panic/anxiety attack. Yesterday afternoon I was trying to fight one off between class changes. (I absolutely dread teaching the last class of the day, it's self-contained behavior disordered teenage boys.)I managed to delay the attack basically until after school was out for the day. So far, that's the best I can do - not totally avoid them - just delay. But then, after the event is done, BAM! It lands all over me.
I feel that the occassional attack (once a month or less) is much better than off the meds (2-3x/week) so I really am not too concerned at this point about it.
Are you having lots of break thrus? You might not be at a theraputic level yet - talk with your dr.
poster:sasha71
thread:13781
URL: http://www.dr-bob.org/babble/20031116/msgs/281165.html