Posted by beardedlady on April 6, 2003, at 14:50:15
In reply to Re: magnesium, sleeping » beardedlady, posted by JLx on April 6, 2003, at 14:02:17
Eek! Well that's not good! I have not had insomnia until just five years ago, when I had my daughter, and all grief hell broke loose. But I have been trying to find good sleep since then. Serzone gives it to me, and I am glad to have it, but I'd like it to not be forever.
I usually awaken after two or four hours having to go to the bathroom, but I don't feel refreshed or good at that time. I think I get anxious when I awaken, afraid that I won't be able to fall back to sleep.
But the past few nights, I have had much sounder sleep. Last night I slept from 9:30 until what would have been 3:30, so a solid six hours. And then I slept another three.
I am quite pleased. Like anything new, I expect it to last about a week, but I will be thrilled if the success continues.
Thanks for posting about it.
beardy : )>
poster:beardedlady
thread:214008
URL: http://www.dr-bob.org/babble/20030402/msgs/216707.html