Posted by JLx on April 6, 2003, at 14:02:17
In reply to Please come back. » johnj, posted by beardedlady on April 5, 2003, at 16:58:47
Glad to hear that the magnesium helped! :) I've been insomniac most of my life and consider it one of the purer forms of hell. My first couple nights after supplementing magnesium I woke up an hour or two after falling asleep thinking it was morning. I would be totally shocked to see the time. I think it was that I was sleeping so much better in that hour or two than on more hours on Zoloft (which interferes with REM sleep, if I'm not mistaken, which cannot be healthy) that my body thought this is it, time to get up.
poster:JLx
thread:214008
URL: http://www.dr-bob.org/babble/20030402/msgs/216702.html