Posted by KarenB on June 16, 2000, at 19:45:30
In reply to Re: Fish Oil - thanks, and one more question..?, posted by Angela5 on June 16, 2000, at 19:01:04
Angela,
At www.barleans.com is a company which sells top quality flax oil. You can buy it in better health food stores and at their website, by mail. On the home page, there's a link to "education and literature" where you can find quite a bit about Omega 3 and whether you can get it aside from fish.
The flax oil doesn't taste disgusting, which is more than I can say for salmon oil. If you mix it with yogurt, I'm told, it is barely discernable. I am out of it now but when I have it, I take 1 Tablespoon, twice a day and chase it with water.
I read that one sign of deficiency of Omega3 would be cracked, dry heels and/or fingertips.
Just thought you may be interested. I'm sure Barleans will appreciate the advertisement, as well:)
Karen
poster:KarenB
thread:37548
URL: http://www.dr-bob.org/babble/20000610/msgs/37586.html