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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by CaffeinePoet on January 13, 2010, at 15:06:34
Hi folks,
I have been trying phosphatidyl serine, 100mgs, for memory and concentration issues for a few days. It's not perfect, but I'm seeing a big difference.
I have hypothyroidism, which can cause a kind of lack of attention known as "brain fog." IN addition, I came cold turkey off of Effexor about a month ago, and believe my brain is still readjusting.
I am 34, never thought I would have to worry about these symptoms at my age!
Posted by janejane on January 13, 2010, at 17:11:36
In reply to Phosphatidyl serine for memory and concentration, posted by CaffeinePoet on January 13, 2010, at 15:06:34
It's great to hear it's working for you. I've read about it but haven't tried it. Maybe you'll see more improvement over time since you just started.
For a while I took grape seed extract, which also helps with focus. These days I just drink a lot of green tea, which also has a calming effect.
Keep us posted with your progress, and congratulations on getting off Effexor. I did that once, and it was tough!
This is the end of the thread.
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