Posted by janejane on January 13, 2010, at 17:11:36
In reply to Phosphatidyl serine for memory and concentration, posted by CaffeinePoet on January 13, 2010, at 15:06:34
It's great to hear it's working for you. I've read about it but haven't tried it. Maybe you'll see more improvement over time since you just started.
For a while I took grape seed extract, which also helps with focus. These days I just drink a lot of green tea, which also has a calming effect.
Keep us posted with your progress, and congratulations on getting off Effexor. I did that once, and it was tough!
poster:janejane
thread:933493
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/933519.html