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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by Wolf Dreamer on December 29, 2003, at 14:59:30
I was thinking of trying the following. The first two look promising, but I need information about the next two. Anyone who knows anything please post.
L tyrosine
primrose
echinacea
saw palmetto-----------------
This is what I'm currently using:
Magnesium Taurate 400 mg
ActiSorb Potassium 99 mg
Complexed Phosphorus 200 mg
Chelated Zinc, 30 mg
boron
Biotin - 50mcg
Omega 3 fish oil 1000mg
CO Q 10 150mg
E 1000 IU
Selenium 200mcg
B12 1000mcg
Vitamin B complex
choline
vitamin kI also wonder from what I read while searching for information about other things, if too much Omega 3 can be a problem. I ran out recently but am going to get more soon. I just shove a bunch of capsules down my throat whenever I eat.
Whatever it was that worked, has made diffinate improvements with my anxiety, but I'm not sure exactly what it is and isn't.
I use distilled water, since it is better than the crap found in tap water in this area, and I eat only masquete chicken, tostitos, brown rice, oranges, and banannas. I don't drink pasterized orange juice, since its evil, I just eat oranges themselves.
Posted by Wolf Dreamer on December 30, 2003, at 8:29:51
In reply to opinions: tyrosine,primrose,echinacea,saw palmetto, posted by Wolf Dreamer on December 29, 2003, at 14:59:30
Echinacea can cure the common cold and other things fairly quickly. If you are allergic to ragweed then don't take it, because it comes from a wildflower.
Saw palmetto can stop baldness(men only), reduce size of your prostate, and increases sperm production in men, and causes women to grow bigger breast.
Primrose helps many mental conditions.
http://www.seniorjournal.com/NEWS/Nutrition-Vitamins/2-06-04AntiAgProducts.htm
I'm going to get Primrose and Saw Palmetto at Sam's Wholesale Club today, as well as some L-tyrosine. I need to restock my supply of Omega 3 as well.
I'll report back any progress here.
This is the end of the thread.
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