Posted by Partlycloudy on March 8, 2014, at 20:08:01
In reply to Re: Nope., posted by alexandra_k on March 8, 2014, at 15:04:53
Yeah, I've had a wee cry over my decisions. As my spouse becomes more respectful of my requests to be isolated and left alone, it leaves us both with more to think about.
I have downloaded some apps about looking for rentals. Nothing really is done in print anymore (unless it is dodgy). My depression has taken a huge uptick, so I am just keeping a low profile and moving at the speed of a tortoise. Happy to have the room in the house sorted out for my needs. I have written some stuff in my journal, tough at first but I think I have more to come. This really does feel like an evolution or birthing pains? or a really uncomfortable transition. Why can't I be a boring crazy person?
I ordered a couple more yoga Nidra CD's that seem to help so much with the PTSD. Anything that helps to ground me, react less profoundly is helpful. This has been the first non pharmaceutical therapy that has helped. I am amping it up a bit.
poster:Partlycloudy
thread:1061904
URL: http://www.dr-bob.org/babble/social/20140129/msgs/1062073.html