Posted by alexandra_k on December 19, 2013, at 14:26:38
In reply to Re: What's ur morning ritual?, posted by Moishe Pipik on December 19, 2013, at 12:46:47
banana, oats, natural yoghurt, and milk. sometimes a few almonds.
coffee with milk. and again if i have time / aren't going straight to a place to get espresso.i eat while i'm checking emails etc.
i do vary things up sometimes... but it is nice to have a fairly planned morning ritual for me to reduce the cognitive load when i'm still waking up... i guess i vary the fruit sometimes... sultanas when i'm out of fresh...
poster:alexandra_k
thread:1056550
URL: http://www.dr-bob.org/babble/social/20131211/msgs/1056569.html