Posted by Deneb on June 17, 2009, at 10:19:24
In reply to Re: I feel very alone » Deneb, posted by BayLeaf on June 17, 2009, at 6:15:33
> I'd suggest working on figuring out ways to make yourelf feel better without using meds. See IF it's possible. Try at least 10 things first, then if you don't feel better, use whatever meds your doc has prescribed, taken as prescribed as a PRN.
That's a good idea. I doubt I can rely on meds my whole life. I need to learn ways to cope without meds.
10 things, hmmm...lets see
1. Take a long walk
2. Chat on Babble or PC
3. Clean my room
4. Watch TVHmmm...I can only come up with 4, any other ideas?
poster:Deneb
thread:901422
URL: http://www.dr-bob.org/babble/social/20090604/msgs/901500.html