Posted by Phillipa on February 2, 2009, at 12:56:25
In reply to I am so out of shape LOL, posted by Deneb on February 2, 2009, at 12:07:16
Deneb after working for a Y for years there should be someone who will assess you and work up a plan for beginning the excercise. Just don't overdo. Phillipa
poster:Phillipa
thread:877643
URL: http://www.dr-bob.org/babble/social/20090116/msgs/877647.html